Thursday, September 2, 2010

Quote of the Moment: Firm Grips
"The player who maintains a firm grip during impact reduces racquet recoil, thereby increasing the force applied to the ball.

The optimal effectiveness of a firm grip was supported by research that increased power was associated with an increase in grip firmness.

A reduction in grip firmness resulted in a loss of 10-15% in the magnitude of the reaction impulse occurring in the player's hand and hence the power of the stroke."

--Tennis: the Influence of Grip Tightness on Reaction Impulse and Rebound Velocity, by Bruce C. Elliott

1 comment:

  1. ...and who first made you aware of this??? Me!!! Great to see you looking into the science of tennis. Bruce Elliot is a tennis God! Peace Out Sarah.

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